Monthly Archives: July 2006

One of my very favorite meals of all time. It never gets thrown away and puts a smile on every ones face at meal time. This traditional Mediterranean meal is a Greek dish and it includes not only traditional eggplant … Continue reading →

Many people make the mistake of thinking that the way to lose weight is to control what they eat – if only you could avoid those damned chocolate cream cakes, everything would be alright in the world! More: continued here

Rather than following any text book lose weight diets program, it would be better to chart a diet schedule for oneself, which he/she thinks is better for her body and health. More: continued here

For many people in the western hemisphere, losing weight has become the national pastime! America, for one, is a land of fast food joints and easily accessible good tasting food. It is also becoming a… More: continued here

Obesity as such is defined as a disease by the medical community. Though there are certain theories on what causes obesity there has been no concrete proof of it. Thus the theories related to the obes… More: continued here